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The best free virtual workouts you can do at home

Posted On: Mar 31, 2020   |   Posted By: Business Insider

The best free virtual workouts you can do at home

Keeping fit at home doesn't mean you have to shell out an expensive subscription fee to stream on-demand workouts and fitness classes.
Thankfully, there are plenty of free at-home virtual workouts anyone can access whenever they're feeling motivated to be active.
Apps and services from brands like Nike, YMCA, and FightCamp all offer users a library of classes ranging from running, HIIT, boxing, and yoga.
At-home fitness is more important now than ever. With more people working from home and practicing social distancing, keeping fit and staying active requires a unique approach - and one that's not as easy as just frequenting a local gym or fitness studio .
But while it's important to stay healthy right now , we understand that paying for a fitness service may seem non-essential to your monthly budget. Doling out monthly dues for a multi-level gym with free weights, treadmills, and access to personal trainers is one thing but ponying up the money for access to a streaming video in...

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