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The 4 best resistance bands for building strength and muscle rehabilitation

1 month ago   |   By Business Insider

Prices are accurate at the time of publication.
Resistance bands are as effective as free weights at building muscle and strength.
The best resistance bands won't snap, roll, or irritate your skin, and come as a set for more choices.
Our top pick, TheraBands , are latex-free, highly versatile, and won't snap over time.
Resistance bands are an incredibly diverse and affordable addition to your home gym set-up. They can be used therapeutically for muscle rehab and stability training, or in lieu of dumbbells for serious strength building. "There are literally thousands of exercises you can do...
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