Keep an eye on your target heart rate zones during your workouts!
WatchOS 9 gives you even more data about your heart rate during a workout!
Fitness has always been a huge part of the Apple Watch, but watchOS 9 takes fitness to the next level. With a ton more metrics to track and more features, you can get more data on your wrist while you break a sweat. One of the biggest fitness improvements on watchOS 9 is the ability to see and track heart rate zones during a workout.
Once you have watchOS 9 , you'll be able to set any type of workout to show your heart rate zones, so if you're out for a run, you'll be able to check your watch and see what heart rate zone you're in. It's a pretty handy metric, and it's even customizable. Here's how to use, view, and track heart rate zones on Apple Watch.
Apple occasionally offers updates to iOS , iPadOS , watchOS , tvOS , and macOS as closed developer previews or public betas. While the betas contain new features, they also contain pre-release bugs that can prevent the normal use of your iPhone, iPad, Apple Watch, Apple TV, or Mac,...
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